Contact

MICHAEL BAILEY, Facilitator
Group • Private • Corporate • Zoom / Skype

Phone: ( +1 ) 484 • 278 • 4934

Philadelphia, PA Region | United States

Fine Print

Please take very good care of yourself. Cool Breeze Effortless Meditation is not about problem solving — though that can happen by itself in the light of awareness. Rather, it’s an invitation to recognize and rest in what the ancients have called our Natural Perfection.

During our time together, we let go of all expectations and effort, and simply rest in Pure Being — Awareness Itself — our innate, unconditioned wholeness that contains yet goes beyond our everyday stream of thoughts, feelings and perceptions.

Relaxing in this aware presence gives our nervous systems a refreshing and rejuvenating break from our usual patterns of reactivity, and can begin to heal us from the stress of our lifelong conditioning.

But if you are suffering from some serious physical or mental issue, please consult with a qualified professional in that field. This is not a substitute for physical or mental healthcare.

However, the sweet thing about this time in history is that both Western and Eastern healing modalities are coming together in a complementary, holistic way. Please make use of any and all appropriate care and support so that you can shine on brightly!

Credits

All photos by King Boxspring